Health Tips

On the Blog

Immune System Support: 5 Ways to Beat Colds and Flus This Season

5 Ways to Beat Colds and Flus This Season by Dr. Larissa Wheeler ND

Break the Bias in Healthcare: International Women’s Day 2022

International Women’s Day 2022 This year’s theme is #breakthebias. I believe that IWD is worth mentioning and celebrating. Many believe...

For the Love of Bread! My thoughts on the sourdough trend.

Delicious bread! In my opinion, there is nothing better than a nice piece of bread or sandwich with a bowl of soup on a cold day. But,...

Why I won’t be doing a traditional detox this January : some alternative New Years resolutions

My theory why most people give up their new years resolutions, and how to set them up to better serve you and your health goals for the year

Non Toxic Cookware

Is that a thing? Yes! In my opinion, non-toxic cookware is one of the easiest switches that you can make in your home to improve your...