Health Tips

On the Blog

Do I really need a bedtime? A Naturopathic Doctor's tips to sleep better at night.

Do I really need a bedtime? Naturopathic Doctor's tips to sleep better at night.

Immune System Support: 5 Ways to Beat Colds and Flus This Season

5 Ways to Beat Colds and Flus This Season by Dr. Larissa Wheeler ND

Break the Bias in Healthcare: International Women’s Day 2022

International Women’s Day 2022 This year’s theme is #breakthebias. I believe that IWD is worth mentioning and celebrating. Many believe...

For the Love of Bread! My thoughts on the sourdough trend.

Delicious bread! In my opinion, there is nothing better than a nice piece of bread or sandwich with a bowl of soup on a cold day. But,...