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Running in the QCM? See Dr. Wheeler's Pre-Race Day Prep!
a guide to a successful queen city marathon! (5Km, 10Km, 21.1K)

Dr. Larissa Wheeler, ND
Aug 29, 20245 min read


Do I really need a bedtime? A Naturopathic Doctor's tips to sleep better at night.
Do I really need a bedtime? Naturopathic Doctor's tips to sleep better at night.

Dr. Larissa Wheeler, ND
Apr 18, 20243 min read


Break the Bias in Healthcare: International Women’s Day 2022
International Women’s Day 2022 This year’s theme is #breakthebias. I believe that IWD is worth mentioning and celebrating. Many believe...

Dr. Larissa Wheeler, ND
Mar 8, 20223 min read


For the Love of Bread! My thoughts on the sourdough trend.
Delicious bread! In my opinion, there is nothing better than a nice piece of bread or sandwich with a bowl of soup on a cold day. But,...

Dr. Larissa Wheeler, ND
Mar 1, 20223 min read


Why I won’t be doing a traditional detox this January : some alternative New Years resolutions
My theory why most people give up their new years resolutions, and how to set them up to better serve you and your health goals for the year

Dr. Larissa Wheeler, ND
Jan 20, 20224 min read


Non Toxic Cookware
Is that a thing? Yes! In my opinion, non-toxic cookware is one of the easiest switches that you can make in your home to improve your...

Dr. Larissa Wheeler, ND
Jun 1, 20212 min read
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