Blog | Wheeler Wellness

On the Blog

Immune System Support: 5 Ways to Beat Colds and Flus This Season

5 Ways to Beat Colds and Flus This Season by Dr. Larissa Wheeler ND

Break the Bias in Healthcare: International Women’s Day 2022

International Women’s Day 2022 This year’s theme is #breakthebias. I believe that IWD is worth mentioning and celebrating. Many believe...

For the Love of Bread! My thoughts on the sourdough trend.

Delicious bread! In my opinion, there is nothing better than a nice piece of bread or sandwich with a bowl of soup on a cold day. But,...

Why I won’t be doing a traditional detox this January : some alternative New Years resolutions

My theory why most people give up their new years resolutions, and how to set them up to better serve you and your health goals for the year

Dew Walking

Hydrotherapy is one of my favourite treatment methods. It is a great way to stimulate the vital force. The vital force is another way to...

Orange Anti-inflammatory Smoothie

I’ve created a delicious smoothie! This is a big feat as I am kind of known for bad smoothies… When working as a lifeguard, I would come...

Non Toxic Cookware

Is that a thing? Yes! In my opinion, non-toxic cookware is one of the easiest switches that you can make in your home to improve your...

Happy Naturopathic Medicine Week!

Any burning questions for a Naturopathic Doctor? I'll start: What is a Naturopathic Doctor/ Naturopathic Medicine? Wow, that is a BIG...

Pandemic Fatigue Remedy: Wonton Soup

Try something new this week! Earlier this week I mentioned that stress can cause inflammation in the body. So I thought I’d dive into...

Treatments for Eczema

I speak a lot about acne here, but that’s not the only skin condition. There are hundreds of skin conditions to dive into. Today we will...

Soup Exchange: Smoky Butternut Squash Soup

A yummy fall spiced soup packed with veggies!