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Join date: Apr 6, 2018
Posts (19)

Dec 2, 2024 ∙ 4 min
The Magic of Holiday Spices: Flavor, Tradition, and Health Benefits
The Magic of Christmas Spices: History, Benefits, and Recipes I love the holidays! For me, any holiday is centered around the food. I...
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Nov 1, 2024 ∙ 3 min
Immune System Support: Ways to Beat Colds and Flus This Season
It’s that time of year again. Cold and flu season. Now that we are all back to school, back to work, back to daycare, and back in person...
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Sep 30, 2024 ∙ 4 min
The Health Benefits of Coffee: A Balanced Perspective for Fall
The Benefits of coffee on brain health and cognitive function. Plus, we’ve got a healthier Pumpkin Spice Latte recipe just for you! 🎃✨
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Dr. Larissa Wheeler, ND
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