Dr. Chantelle Roberts, NDDec 29, 20233 min readA Plant-Based Healthy Spiced Hot Cocoa Recipe to Indulge in this Holiday SeasonBy Chantelle Roberts, BHS, Naturopathic Graduate As the weather gets colder and with holidays right around the corner, I find myself...
Dr. Larissa Wheeler, NDJun 17, 20211 min readAll RecipesOrange Anti-inflammatory SmoothieI’ve created a delicious smoothie! This is a big feat as I am kind of known for bad smoothies… When working as a lifeguard, I would come...
Dr. Larissa Wheeler, NDNov 10, 20174 min readAll RecipesSoup Exchange: Smoky Butternut Squash SoupA yummy fall spiced soup packed with veggies!