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Join date: Nov 1, 2024
Posts (3)

Dec 31, 2024 ∙ 4 min
Use Your Health Benefits to Reach Your Health Goals in 2025
Happy 2025! With the New Year dawning, many people are beginning their New Year’s Resolutions (or hurriedly planning what those...
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Dec 2, 2024 ∙ 3 min
Walkin’ in a Winter Wonderland
Get outside this winter to boost your immunity and overall heatlh!
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Nov 1, 2024 ∙ 3 min
Navigating the Winter Months from a Traditional Chinese Medicine Perspective
Tips and Tricks for promoting optimal Kidney function during the cold months ahead.
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Dr. Erika Polsfut CMD, Dr. Ac
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