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Join date: Nov 1, 2024
Posts (6)
Apr 1, 2025 ∙ 3 min
Spring is in the Air!
Support your liver function this spring for optimal health
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Mar 2, 2025 ∙ 3 min
Understanding the 5 Element Theory: How to Support the Spleen and Stomach During Seasonal Changes
Seasonal Changes directly impact the digestive system and how our bodies are nourished!
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Feb 10, 2025 ∙ 2 min
Why a “Go-Dry” Challenge Might be the Single Most Important Thing You Do for You this Year
Taking a break from alcohol, even for a few weeks, might be health-changing for you!
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Dr. Erika Polsfut CMD, Dr. Ac
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