Each vegetable capsule contains:

Iron (from iron bisglycinate)

30 mg

Vitamin B₁ (thiamine hydrochloride)

5 mg

Vitamin B₆ (pyridoxal-5′-phosphate)

5 mg

Vitamin B₁₂ (methylcobalamin)

400 mcg

ʟ-Methylfolate (from ʟ-5-methyltetrahydrofolate, calcium salt)

500 mcg

Copper (from cupric citrate)

1 mg

Riboflavin (riboflavin-5′-phosphate sodium)

5 mg

Vitamin B₃ (inositol hexanicotinate, flush-free)

5 mg

Non-Medicinal Ingredients: Succinic acid (100 mg), l‑glycine (100 mg), vegetable magnesium stearate, silicon dioxide, and microcrystalline cellulose in a capsule composed of vegetable carbohydrate gum and purified water.